Every family has “stuff”— from broken-down communication to unhealthy relationship patterns, to trauma, and major crises. These dynamics and life challenges can be a major source of stress for your family. I’m here to help with the big and little challenges, helping you move from stress to security. In Family Therapy, you will be equipped with researched-backed tools and in-the-moment opportunities to practice new ways of communication, regulate your emotions, and deepen your connection with your whole family.
Ready to reconnect with your family? Let’s work together.